Thanksgiving ideas from our staff to you!
Jodi:
Jodi:
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APPLE CRANBERRY
WALNUT SALAD
"A good addition to a T-giving
meal without the guilt!" -Jodi
Link to recipe
Taking a walk after your big family meal can aide in digestion & reduce discomfort just in time for the pumpkin pie!
Dr. Mandy:
Need a side dish for Thanksgiving that is
tasty AND nutritious? Try Quinoa!
Taking a walk after your big family meal can aide in digestion & reduce discomfort just in time for the pumpkin pie!
Dr. Mandy:
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